‘Time for Me’ Online Meditation Circle ⋆ Harp to Heart Healing

Time For Me — A Seasonal Online Meditation Circle

This seasonal two-hour online meditation circle offers a calm, supportive sanctuary on Zoom for those seeking space to pause, breathe, and reconnect with themselves.

Held in an intimate small-group setting, each circle invites you to step away from the demands of daily life and settle into stillness, reflection, and gentle inner listening — guided with care, experience, and compassion.

Each gathering stands complete in itself, unfolding in response to what is most supportive in the moment, and is anchored in guided meditation and reflective journaling for clarity and insight. Sessions may also include gentle healing practices to support release, rest, and emotional ease.

This circle is not about striving or self-improvement.
It’s a space to soften, listen inwardly, and allow clarity and calm to emerge naturally.

If you’re longing for time that is truly for you — time that restores rather than asks more of you — this circle offers a quiet place to land.

Your place in the circle is waiting.

What people are saying

“Thank you so much for the most divine circle you created for us tonight. I have never experienced anything like this before. It’s given me wings to rise as high as I wish and release all the things that have weighed me down for so long. My gratitude is endless…”
— Kaye W

“I have known Norma since 2006, when I was first made aware of her exceptional talent as a meditation teacher through one of my patients. Over the years, she has continued to provide meditation teaching to many of my patients, all of whom have benefited greatly and been very happy with her care. I would highly recommend Norma both personally and professionally as a most competent and very experienced meditation teacher.”
— Professor Avni Sali
National Institute of Integrative Medicine